Chair Yoga
Tuesdays, 11am- 12pm
Simple yet effective chair stretches to improve posture, balance, and breathing.
Taught by: Adrienne Larson
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Weekly Practices
Weekly Practices for the month of June 2021 Each week during the Sunday talk you are offered a Weekly Practice.Naturally, it's your choice whether or not you...
Weekly Practices for the month of May 2021 Each week during the Sunday talk you are offered a Weekly Practice.Naturally, it's your choice whether or not you embrace...
Weekly Practices for the month of April 2021 Each week during the Sunday talk you are offered a Weekly Practice.Naturally, it's your choice whether or not you...
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