Chair Yoga
Tuesdays, 11am- 12pm
Simple yet effective chair stretches to improve posture, balance, and breathing.
Taught by: Adrienne Larson
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Weekly Practices
Each week during the Sunday talk you are offered a Weekly Practice.Naturally, it's your choice whether or not you embrace the practice each week. We recommend you...
Each week during the Sunday talk you are offered a Weekly Practice.Naturally, it's your choice whether or not you embrace the practice each week. We recommend you...
Each week during the Sunday talk you are offered a Weekly Practice.Naturally, it's your choice whether or not you embrace the practice each week. We recommend you...
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