Chair Yoga (on hiatus)

Chair Yoga

Tuesdays, 11am- 12pm

Simple yet effective chair stretches to improve posture, balance, and breathing.

Taught by: Adrienne Larson

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Weekly Practices

Mask Drive Fundraiser

Mask Drive FundraiserNow thru August 11, 2020100% cotton, 3 ply, choose black or white$15 eachOrder at the link below:https://www.customink.com/fundraising/uhc-mask-drive?...

Your Weekly Practices for the month of July 2

Each week during the Sunday talk you are offered a Weekly Practice.Naturally, it's your choice whether or not you embrace the practice each week. We recommend you...

Weekly Practices for the month of June 2020

Each week during the Sunday talk you are offered a Weekly Practice.Naturally, it's your choice whether or not you embrace the practice each week. We recommend you...