Chair Yoga
Tuesdays, 11am- 12pm
Simple yet effective chair stretches to improve posture, balance, and breathing.
Taught by: Adrienne Larson
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Weekly Practices
Each week during the Sunday talk you are offered a Weekly Practice.Naturally, it's your choice whether or not you embrace the practice each week. We recommend you...
Each week during the Sunday talk you are offered a Weekly Practice.Naturally, it's your choice whether or not you embrace the practice each week. We recommend you...
Weekly Practices for the month of January 2021 Each week during the Sunday talk you are offered a Weekly Practice.Naturally, it's your choice whether or not you...
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