Tools for Spiritual Adulting

Wednesdays, 12-1pm
March 6-April 10

Join this weekly support group to gain new tools to assist in
spiritual transformation and awakening. The group will provide
a safe environment for clearing blocks during your journey of self-exploration. The tools can be used privately for yourself and/or with others.
Emotional Freedom Technique (EFT), and Bio-Spirituality will form the foundation for this first series. The goal is to bring
balance to our body, spirit, soul, and mind. The emphasis of this group is to form community. All are asked to grow the gifts of openness and acceptance.
Emotional Freedom Technique  (EFT) is an energy psychology method of releasing the emotional impact of a stressful or traumatic life event or loss. It uses tapping on acupuncture meridian points while making specific statements.
Bio-Spirituality is a Christian transformative psychology of using the body-sense with a focus on attention to the felt sense (feelings) and the nurturing of the whole person to clear blocks and transform stress of trauma and loss into inner peace.

Facilitator: Sylvia Reaves a life-long learner. She brings her clinical and educational experience in spirituality and therapeutic alternative therapy to provide tools to open doors to more joy, connection, inner peace, and healing.